If you’re one of the 60 million Americans living with Gastroesophageal Reflux Disease (GERD), you know how uncomfortable and unpleasant it can be. Often referred to as acid reflux or heartburn, GERD is characterized by a feeling of “burning” in the throat and chest areas.
Several things can trigger heartburn. These can be foods high in acid or fat content e.g., citrus fruits, tomatoes, onions, chocolate, coffee, cheese, and peppermint. Large and spicy meals can also trigger acid reflux and aggravate symptoms.
Heartburn Treatments
The simplest way to manage heartburn symptoms is to avoid foods that can trigger these symptoms in the first place. Eating smaller and more frequent meals may also help, as it places less stress on your stomach. Furthermore, you can also wait for 2 to 3 hours after eating before you lie down or go to bed.
If you or your loved one find it difficult to stick to a diet and health plan, then hiring the right Health Care Services in North Ridgeville, Ohio can help.
A professional Home Health Care Agency in Ohio can provide you with the assistance and information you need to move forward and start a healthier lifestyle to control your GERD and other medical conditions.
How We Can Help
At Ontime Home Health Care Staffing Agency LLC, our Personal Care Services in Cleveland, Ohio are designed specifically to cater to our client’s unique requirements and preferences. This is what our initial interview and evaluation process are for — to get to know you and your loved ones better before prescribing a care plan and worker to your case.
Worried about less-than-responsible care for your loved ones? We run thorough Background Checks on all our staff to ensure they have all the qualifications to provide appropriate care. Contact us to learn more about our services.
